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Image description. The rising sun splits the grey clouds casting a beam of light across the sea to the pebble beach in the foreground.

WRITING YOUR WELLBEING

Sensory creative writing packs for people with visual impairment (and those without)

for emotional and mental health

Research has shown that creative writing can have a positive impact on our mental and emotional wellbeing. Our sensory creative writing packs are designed to ensure that taking care of our mental health is as accessible as possible.

for
Trauma
Loss and Grief
Anxiety
Depression
Stress

Each pack includes essential oil blends  integrated into creative writing tasks that target different emotional states

Braille Reading

Available in regular and large text, audio and braille Grade 1
(Grade 2 braille and preferred text colours to order. Choose the packs or items that best suit your needs)
 

GET THE MOST FROM YOUR CREATIVE WRITING PACK

A small bottle of essential oil
Notebook

Swipe left to see our full range and choose packs or items to best meet your needs

At Writing Your Wellbeing, we believe in the power of words to inspire and uplift. These carefully developed sensory Writing for Wellbeing self-help courses have evolved over many years and are designed to nurture mind, body, and soul.

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However, since 2023, promoting mental and emotional wellbeing for people with visual impairment has become a very personal mission (see More Information).

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Our mission is to provide a sanctuary for self-care, where you can explore your inner world and cultivate a sense of balance and harmony. We are dedicated to promoting mental health and emotional wellness through all our products and resources.

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