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for emotional and mental health
Research has shown that creative writing can have a positive impact on our mental and emotional wellbeing. Our sensory creative writing packs are designed to ensure that taking care of our mental health is as accessible as possible.
for
Trauma
Loss and Grief
Anxiety
Depression
Stress
Each pack includes essential oil blends integrated into creative writing tasks that target different emotional states
Swipe left to see our full range and choose packs or items to best meet your needs
At Writing Your Wellbeing, we believe in the power of words to inspire and uplift. These carefully developed sensory Writing for Wellbeing self-help courses have evolved over many years and are designed to nurture mind, body, and soul.
However, since 2023, promoting mental and emotional wellbeing for people with visual impairment has become a very personal mission (see More Information).
Our mission is to provide a sanctuary for self-care, where you can explore your inner world and cultivate a sense of balance and harmony. We are dedicated to promoting mental health and emotional wellness through all our products and resources.
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